Source: <https://psychologyforeveryone.com/answers/is-it-true-self-care-is-selfish/>

# Is it true that self-care is selfish?

## The fact

Looking after yourself gives you the strength to care for others.

More on this topic: [What is mental health? A simple guide to the mind and who can help](https://psychologyforeveryone.com/topic/mental-health-basics/)

## More questions

- [Psychologist, psychiatrist or counsellor – what is the difference?](https://psychologyforeveryone.com/answers/psychologist-psychiatrist-or-counsellor/)
- [Early warning signs of mental distress](https://psychologyforeveryone.com/answers/early-warning-signs/)

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