Psychology for Everyone

What does Katha Upanishad 1.3.3–4 mean for the mind? (Chapter 24)

From the book – Chapter 24: Gita, Ramayana and Hindu Traditions on the Mind

Katha Upanishad 1.3.3–4

आत्मानं रथिनं विद्धि शरीरं रथमेव च । बुद्धिं तु सारथिं विद्धि मनः प्रग्रहमेव च ॥

atmanam rathinam viddhi sariram ratham eva ca | buddhim tu sarathim viddhi manah pragraham eva ca ||

Meaning

Know the self as the rider, the body as the chariot, the intellect as the driver, and the mind as the reins.

For daily life

If the horses (senses and impulses) run, do not blame only the rider. Check sleep, food, company, and — when needed — a physician for the chariot itself.

Read the full chapter – Chapter 24: Gita, Ramayana and Hindu Traditions on the Mind

Stories from real life

  • Arjuna in the Exam Hall – Rohan Deshmukh, nineteen, from Pune, was preparing for a competitive engineering exam. His family had spent years and savings on coaching. A week before the exam,…
  • Dasharatha’s Grief, Rama’s Steadiness – When Gopal Iyengar, seventy-three, of Thanjavur lost his wife of fifty years, he stopped speaking at meals. His son Venkat found him staring at her chair,…
  • Sita’s Courage and the Gentle Choice – Anjali Sharma, thirty-one, from Varanasi, left a harmful marriage after years of cruelty. She was physically safe now, living with her parents, but her body did…
  • The Restless Mind of Mohan – Mohan Pillai, forty, a shopkeeper in Kozhikode, found his mind jumping like a monkey. He replayed an old quarrel with his brother, feared losing his business,…

More on this topic: Bhagavad Gita, yoga and Indian wisdom for mental peace

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