About us

Psychology for Everyone – A Mental Well Being Series. A free book in simple language on mental health: chapters, real-life stories, shloks, tests, videos and audio. Take care of mind and mood.

• Full book – free to read
• Ten volumes
• All 35 chapters
• 183 stories from real life
• 61 Hindu shloks for the mind
• Index of Verses
• Topics
• Tests – 170 questions
• 44 myths and facts about mental health
• The 30-Day Well-Being Challenge
• How to use this website
• Buy the book – eBook and paperback
• About us
• Social causes
• Contact
• Reader reviews
• Videos and audio
• Videos and audio

Full book – free to read

1. Preface
2. Introduction
3. How to Use This Book
4. Glossary of Key Terms
5. Frequently Asked Questions
6. Quick-Reference Guide
7. Your Well-Being Workbook
8. Help, Resources and Further Reading
9. Myths and Facts
10. The 30-Day Well-Being Challenge
11. Master Sources for the Series
12. Index of Verses
13. Vidya-dana: knowledge is given, not sold
14. Pass It On
15. About the Author