Psychology for Everyone

Understanding depression and suicide risk

From the book – Chapter 9: Depression and Low Mood

Depression and suicide risk

Depression is a major risk factor for suicidal thoughts and behaviour, though not everyone with depression becomes suicidal.

Warning signs may include:

  • Talking about wanting to die, feeling like a burden, or having no reason to live.

  • Looking for ways to kill oneself (searching online, obtaining means).

  • Withdrawing from family and friends.

  • Giving away possessions or saying goodbye.

  • Extreme mood swings, agitation, or reckless behaviour.

  • Increased substance use.

If someone shows these signs, especially with a plan or intent, it is a medical emergency. They should not be left alone. Seek urgent help from emergency services, a hospital, or a mental-health professional.

Read the full chapter – Chapter 9: Depression and Low Mood

Stories from real life

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More on this topic: Depression and low mood – signs, causes and the way back

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