Psychology for Everyone

Understanding relationships and mental illness

From the book – Chapter 34: Relationships and Communication

Relationships and mental illness

Mental health conditions can strain relationships, and relationships can help people recover. Couples and families often benefit from:

  • Learning about the condition

  • Clear communication about needs

  • Shared care plans

  • Family therapy or couples counselling

  • Time for the supporter to rest and be supported

Read the full chapter – Chapter 34: Relationships and Communication

Stories from real life

  • Three Hundred Contacts and Nobody to Call – Lena, twenty-six, moved to Toronto for a software job. She had hundreds of contacts on her phone and two video calls a week with her family…
  • Three Words He Always Said – Carla and Diego, married eleven years in Mexico City, had the same argument most nights. She would say, 'You never help. You are just like your…
  • I Am Happy to Talk, But Not Like This – Thabo, thirty-three, from Johannesburg, said yes to everything. He covered shifts for colleagues, lent money to his cousin who never returned it, and answered his mother's…
  • She Stopped Seeing Her Friends – Ruth, twenty-eight, from Glasgow, met Callum at a party, and he was charming. After a year she noticed small changes. He checked her phone, was angry…

More on this topic: Helping a loved one with mental illness – family and relationships

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